Sessions and Fees
Sessions
Sessions offered on Wednesdays and occasional Saturday mornings.
Sessions can be either in-person in the Lewes area or virtually, depending on preference.
Payment and cancellation
60 minute sessions are £110 and 90 minute sessions are £140 (some sessions are more suited to 90 minutes including assessment sessions and work focussing on trauma – we will discuss what will work best Individually).
Payments can be made via bank transfer.
Of course, things come up from time to time, if you need to cancel the session I ask for 48-hours notice. Cancellations made within 48 hours will be charged at 50% of the session fee and cancellations made within 24 hours our or less will be charged in full.
About the therapy process
Initial phone call
We can meet for an initial 15 minute telephone call. This will help us think together about what intervention is a good fit for your difficulties. It is a good opportunity to ask questions.
This telephone call is free of charge.
Assessment & formulation
We meet for a detailed initial assessment, set goals for our work together and to develop a formulation. A formulation is like a map of the problems you face and helps us form a plan of how to begin addressing them. Once we have agreed the formulation, we can plan the likely number of sessions and the method and frequency of therapy that is likely to work best. We will regularly check in on your goals for therapy and use specialist outcome measures to monitor progress.
Endings
The number of sessions suggested will depend on your individual circumstances but no matter how many sessions it is helpful to work together towards a planned ending. We can also think together about onward referrals and other services that you might need.